Site: unarmedanddangerous.com (Unarmed and Dangerous with Dave Turton)

Dave Turton’s Unarmed and Dangerous Advanced Street Combat With Europe's Highest Ranked Self Defence Instructor - inc. Lancashire SDF This is my blog, based on my book “Martial Arts, Muscles and Mayhem”. It has only materialised after constant coaxing and barraging from my student... more

and an instructor with the Self Defence Federation, Ghulam Nabi Rezbi. Rezbi, as he likes to be known, just wouldn’t let me alone, insisting I owe it to the martial arts and self defence community, and the world at large (his words, not mine) to enter the 21st century and put my words down online.

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Tags: Old School, Belly Fat

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