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Site: lockyourknee.com (Lock Your Knee)
A unique yoga series of 26 postures and 2 breathing exercises designed by Bikram and proven for over 30 years to do more for your health, body, and general well-being than you ever imagined possible. Through the consistent practice of this unique sequence of movements in a hot room
you... morecan begin to reverse the aging process and begin to remain calmer and more at ease
physically, it is the perfect blend of strength, flexibility and balance
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